:root{--bg:#0a0e14;--bg-elev:#131922;--bg-elev-2:#1c2330;--fg:#e8eef5;--fg-dim:#8d99ad;--fg-muted:#5a6478;--accent:#ff5e3a;--accent-2:#ffaa3a;--strength:#ff5e3a;--cardio:#3ad1ff;--mobility:#a06bff;--success:#4ade80;--danger:#f43f5e;--border:#232b3a;--radius:16px;--radius-sm:10px;--safe-top:env(safe-area-inset-top,0);--safe-bottom:env(safe-area-inset-bottom,0);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;font-family:-apple-system,BlinkMacSystemFont,Inter,SF Pro Display,system-ui,sans-serif}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body{background:var(--bg);color:var(--fg);overscroll-behavior-y:contain;-webkit-font-smoothing:antialiased;margin:0;padding:0}body{min-height:100dvh;font-size:16px;line-height:1.5}#app{min-height:100dvh;padding-top:var(--safe-top)}button{cursor:pointer;color:inherit;font-family:inherit;font-size:inherit;background:0 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.flame{font-size:1.1rem}.streak-chip.cold{background:var(--bg-elev-2);border-color:var(--border);color:var(--fg-dim)}@keyframes fadeUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.fade-up{animation:.35s both fadeUp}.fade-up.d1{animation-delay:50ms}.fade-up.d2{animation-delay:.1s}.fade-up.d3{animation-delay:.15s}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.05)}}.pulse{animation:1.5s ease-in-out infinite pulse}@keyframes scaleIn{0%{opacity:0;transform:scale(.7)}to{opacity:1;transform:scale(1)}}.scale-in{animation:.5s cubic-bezier(.34,1.56,.64,1) both scaleIn}@keyframes shake{0%,to{transform:translate(0)}25%{transform:translate(-4px)}75%{transform:translate(4px)}}input[type=number],input[type=text],select{background:var(--bg-elev-2);color:var(--fg);border:1px solid var(--border);border-radius:10px;width:100%;padding:10px 12px;font-family:inherit;font-size:1rem}label.toggle{border-bottom:1px solid 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8px;font-size:.7rem;font-weight:600;display:inline-block}.tag.strength{color:var(--strength);background:#ff5e3a22}.tag.cardio{color:var(--cardio);background:#3ad1ff22}.tag.mobility{color:var(--mobility);background:#a06bff22}.tag.recovery{color:var(--success);background:#4ade8022}.row.svelte-1rta8r{flex-wrap:wrap;justify-content:center;gap:16px}.legend-item.svelte-1rta8r{color:var(--fg-dim);align-items:center;gap:6px;font-size:.8rem;display:flex}.dot.svelte-1rta8r{border-radius:50%;width:10px;height:10px;display:inline-block}.heatmap.svelte-19whtww{-webkit-overflow-scrolling:touch;padding-bottom:4px;overflow-x:auto}.grid.svelte-19whtww{gap:4px;min-width:max-content;display:flex}.col.svelte-19whtww{flex-direction:column;gap:4px;display:flex}.cell.svelte-19whtww{border-radius:4px;width:16px;height:16px;transition:transform .15s}.cell.today.svelte-19whtww{outline:2px solid 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